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Steamed butternut squash

SUITED FOR:

6-7 MONTHS

TYPE:

SNACK

RICH IN:

VITAMIN A, C, E, B1, B2, B3, B5, LUTEIN, ZINC, POTASSIUM, PHOSPHORUS

Hello, for today’s snack, we bet on butternut squash. One time, two times...sold! :)

Ingredients:

  • 50 g butternut squash

Preparation:

  1. Clean and wash the squash, chop it into medium-sized pieces and steam them.
  2. After it is cooked, smash it real good. ;)
  3. If necessary, add some still water until you reach the desired consistency.
Did we tell you that the butternut squash is a great resource for your baby? Firstly, it is an excellent source of beta-carotene (a type of vitamin A involved in the growth process). A darker and more intense shade of orange indicates that the pumpkin is rich in vitamin A, so keep this in mind next time you go shopping. :)

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