Hey, I've prepared for you, in fact, for your little one, a quick and simple snack. We'll just need a parsnip and a pepper.
Ingredients:
- 1/2 parsnip
- 1/4 pepper
Let’s start cooking:
1. Clean and wash the parsnip.
2. Cut it into tiny bits and steam it.
3. Wash the pepper, cut it into large slices and also steam it.
4. When the pepper is ready, you can peel it.
5. Smash the vegetables and mix them well.
6. If you want a softer consistency, dilute the puree with a little water for babies.
Unfortunately, parents often overlook the parsnip, so it doesn’t get into baby’s food very often. I assure you that its taste can delight even the most pretentious babies.
Parsnip has no cholesterol and is rich in fiber, vitamins and minerals, so, this is a healthy food for the whole family. It contains a significant quantity of potassium, but also copper, vitamin K, vitamin E, vitamin B3 and vitamin C.
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