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Steamed zucchini with onion and carrot

SUITABLE FOR:

6-7 MONTHS

TYPE:

SNACK/LUNCH

RICH IN:

VITAMIN A, C, B3, B5, B9, POTASSIUM, CALCIUM, FOLIC ACID

Hello, let's make a delicious snack of zucchini for your dumpling, ready in 3 steps. 

Ingredients: 

  • 1/3 zucchini
  • 1/2 carrot
  • 1/4 onion
  • 1 tsp olive oil

Let’s start cooking: 

1. Clean and wash the vegetables. Cut them into small bits and steam them. 

2. After cooking, add a teaspoon of olive oil and smash them. 

3. If necessary, dilute the puree with a little bit of still water. 

Did you know that olive oil is very healthy for your little bundle of joy ? Besides, did you know that you can use a little olive oil even in the food of babies who have just started weaning? Bonus, beside its good taste, your baby's organism develop harmoniously.

When going to the market or the supermarket, choose hard onions, with an intense and shiny color. Keep them in a cool place, away from the potatoes, for up to two weeks. 

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